Healthy Summer Cooking - with Hirsch's Umhlanga and Smeg!

 

Hirsch's Umhlanga and SMEG appliances recently hosted a cooking demonstration cooking up summer themed dishes. Said Hirsch's Warren Pearce, "SMEG's executive chef, Danny Benders, cooked up a feast with Chicken Breasts in Herb and Yoghurt Sauce, Lamb Fillets Provencale and Honey Flavored Chicken Wings.

Danny explained to the audience "Healthy eating begins with learning how to "eat smart"-it's not just what you eat, but how you eat it. Your food choices can reduce your risk of illnesses such as heart disease, cancer, and diabetes, as well as defend against depression. Additionally, learning the habits of healthy eating can boost your energy, sharpen your memory and stabilize your mood.

You can expand your range of healthy food choices and learn how to plan ahead to create and maintain a satisfying, healthy diet.

Should you wish to attend one of Hirsch's Umhlanga many cooking demo's, kindly contact Warren on 0845130911 or warren@hirschs.co.za">warren@hirschs.co.za